For status, comments and chat
Copy the emoticon.
Click on icon on Facebook.
Paste the emoticon in the File name field and click Open.
Push it! You can do it, you can do it! Send along some motivation with this smiley who is giving it his best Olympian effort. Tell your FB friends that you’re working out and pumping up those muscles. After spending a morning or afternoon at the gym, share this smiley so your friends and family will know you’ve been working on your fitness!